Melatonina Líquida

Restorative sleep is essential for our body to restore balance and prepare us to face another day with the feeling of being 100% rested. Melatonin, a hormone produced by our body when evening arrives, plays a role in regulating the sleep cycle by signaling to our body that it is time to sleep and thus contributing to restorative sleep.

However, factors such as stress, excessive screen use in the final hours of the day, intense light, or simply traveling to other countries with different time zones can alter its production, thus disrupting our sleep and rest cycle. *Dietary supplements should not be used as substitutes for a balanced and varied diet and a healthy lifestyle.