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Gaiam Restore Strong Core and Back Kit
€12.06
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Description
Intégrez le kit Strong Core and Back de Gaiam dans vos entraînements hebdomadaires pour un dos plus fort, plus sain et une section abdominale plus ferme. Sa balle unique en forme de cacahuète est essentielle pour aider à engager votre tronc plus efficacement à chaque exercice, et en effectuant de petits ajustements au placement et à la pression de la balle, vous pouvez contrôler la difficulté de l'entraînement.
Étirez et renforcez votre colonne vertébrale tout en augmentant votre amplitude de mouvement. Le DVD comprend : « Strong Core & More » – Renforce votre tronc et tonifie votre corps de la tête aux pieds (10 minutes) « Renforcer et étirer » – Apporte stabilité, flexibilité et mobilité à votre dos tout en tonifiant votre cœur (10 minutes)
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